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Crispy Garlic Parmesan Salmon Recipe

Crispy Garlic Parmesan Salmon is ready on your table in less than 15 minutes, using a 5-ingredient crispy crumb top! Restaurant caliber baked salmon right in the comfort of your own house!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner, low carb, lunch, Main Course
Cuisine: American, Asian, Chinese, daily free, gluten free, low carb
Keyword: Crispy Garlic Parmesan Salmon Recipe
Servings: 8
Calories: 305kcal
Author: Feodora Nastashia


  • 2 pounds 1 kg side wild salmon fillet (about 2 kg | 4 pounds)
  • 2/3 cup plain-breadcrumbs
  • 2/3 cup grated-parmesan-cheese
  • 1/4 cup finely-chopped-parsley
  • 4 cloves garlic minced
  • 1/3 cup melted-butter
  • Salt-and-pepper
  • Lemon-wedges to-serve


  • Position a rack in the middle of the oven. Preheat oven to 400°F Line a baking tray/sheet using a large piece of foil. Put the salmon fillet, skin side down, on the baking sheet; place aside.
  • Mix the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butterseason with 3/4 tsp salt and 1/3 tsp pepper (or to taste). Using your hands (it's simpler than using a wooden spoon), mix the ingredients until the breadcrumbs absorb the butter (about 40 seconds).
  • Pour the mixture over the salmon, pressing it into the top till the noodle is totally covered. Gently spray salmon with cooking oil spray for a gold crumb.
  • Bake found for 12-15 minutes (depending on the thickness of your fillet) before the crust is golden and the salmon is cooked and flakes easily with a fork.
  • Serve with lemon wedges and a squeeze of lemon (optional)--group using a salad, steamed vegetables, rice or mashed potatoes.


Calories: 305kcal | Carbohydrates: 7g | Protein: 27g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 379mg | Potassium: 605mg | Vitamin A: 530IU | Vitamin C: 3.2mg | Calcium: 132mg | Iron: 1.6mg