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Chickpea Avocado Sandwich

Chickpea Avocado Sandwich - This chickpea avocado sandwich recipe is so simple to make and the perfect meal prep recipe! Avocado and chickpeas are the classic tuna salad or chicken salad alternative since they produce a similar texture when crushed, and the avocado leaves it creamy.
Prep Time15 minutes
Total Time15 minutes
Course: Breakfast, lunch, Main Course, Salad, Snack
Cuisine: American, daily free, gluten free, low carb, vegan
Servings: 4
Calories: 384kcal
Author: Feodora Nastashia

Ingredients

Filling:

  • 2 Cans-Chickpeas
  • 2-3 Avocados-(depending-on-size)
  • Juice-from-1 1/2 lime
  • 1/2 Cup Chopped -Green-Onions (about 4 stalks)
  • 1/2 Cup Chopped-Celery (about 2 stalks)
  • 1/2 Cup Chopped-Cilantro
  • 3/4 Tsp Garlic-Powder
  • 3/4 Tsp Onion-Powder
  • 3/4 Tsp Salt
  • 1/4 Tsp Pepper
  • 1/2 Tsp Dill

Other:

  • Vegan Bread
  • Toppings of Choice (tomato, greens, onion)

Instructions

  • Rinse chickpeas and add to a bowl with all the other filling ingredients.
  • Squish with a potato masher (or a fork if that's all you have) until well combined. I like to leave some chickpeas whole for some texture.
  • Spread over toasted bread and add toppings of choice. I used tomato, red onion, spinach, and arugula! Enjoy!